are you feeling depressed?
yes... angkat tangan!
say no to Lexapro!
chill out!
check out this video- a depressed whale.. =)
yes... angkat tangan!
say no to Lexapro!
chill out!
check out this video- a depressed whale.. =)
as written in my favourite magazine, RAPI, to overcome depression (without the medcine of course), you must:
- berbahagialah selalu- by doing what u love to do
- mental therapy- it's all about positive thinking
- lakukan senaman ringan.. hmm, when were my last time i did this ha?
- akupuntur -never tried this before.. hmm, should try it once maybe
- dengar music... love yuna, zee avi, westlife, nasyid n alunan Al-Quran of course...
- bersantai- owh i miss beach very3x much
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